| Sunday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 10:00-11:25 | Zumba Dance (not in highlife 19/9/10) | Sports Hall 2 | Kirsty | |
| 10:00-10:45 | Spinning | Dance Studio | Nikki | |
| ! 03 October 2010 The 10:00 Spinning class will be taken by Paddy | ||||
| 11:00-12:00 | Body Pump | Dance Studio | Nikki | |
| ! 03 October 2010 The 11:00 Body Pump class will be taken by Deborah | ||||
| 12:30-14:30 | Karate (Intermediate) | Dance Studio | Richard | |
| Monday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 09:40-10:30 | Body Pump | Dance Studio | Jill | |
| 10:30-11:00 | Aerobic Warm Up | Sports Hall 1 | Bill | |
| ! 13 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe ! 20 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe | ||||
| 10:40-11:25 | Spinning/Conditioning | Dance Studio | Jill | |
| 11:15-12:00 | Easyline | Sports Hall 1 | Bill | |
| ! 13 September 2010 The 11:15 Easyline class has been cancelled ! 20 September 2010 The 11:15 Easyline class has been cancelled | ||||
| 11:15-11:45 | Bums & Tums | Projectile Hall | Kirsty | |
| 17:00-17:55 | Yoga | Dance Studio | Tina | |
| 18:00-18:45 | Body Combat | Dance Studio | Fiona | |
| 19:00-20:00 | Body Pump | Dance Studio | Nikki | |
| ! 27 September 2010 The 19:00 Body Pump class will be taken by Deborah ! 04 October 2010 The 19:00 Body Pump class will be taken by Deborah | ||||
| 20:00-21:00 | Body Balance | Dance Studio | Nikki | |
| ! 27 September 2010 The 20:00 Body Balance class will be taken by Deborah ! 04 October 2010 The 20:00 Body Balance class will be taken by Deborah | ||||
| 20:15-21:00 | Aqua Aerobics | Competition Pool | Chloe | |
| Tuesday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 07:00-07:45 | Spinning | Dance Studio | Paddy | |
| 09:40-10:25 | Body Step | Dance Studio | Jill | |
| 10:30-11:15 | Ultimate Bums & Tums | Dance Studio | Jill | |
| 12:30-13:25 | Body Pump | Dance Studio | Lindi | |
| 13:30-14:30 | Line Dancing (Intermediate) | Dance Studio | Bill | |
| ! 14 September 2010 The 13:30 Line Dancing (Intermediate) class has been cancelled | ||||
| 14:30-15:30 | Line Dancing (Beginners Plus) | Dance Studio | Margaret | |
| ! 14 September 2010 The 14:30 Line Dancing (Beginners Plus) class has been cancelled | ||||
| 17:00-17:55 | Body Step | Dance Studio | Jill | |
| 18:00-18:45 | Body Attack | Dance Studio | Nikki | |
| ! 28 September 2010 The 18:00 Body Attack class will be taken by Jill ! 05 October 2010 The 18:00 Body Attack class will be taken by Jill | ||||
| 19:00-19:45 | Spinning | Dance Studio | Nikki | |
| ! 05 October 2010 The 19:00 Spinning class will be taken by Paddy | ||||
| 20:00-22:00 | Line Dancing (Improvers) | Dance Studio | Bill | |
| ! 14 September 2010 The 20:00 Line Dancing (Improvers) class has been cancelled | ||||
| Wednesday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 09:30-10:25 | Body Pump | Dance Studio | Jill | |
| ! 08 September 2010 The 09:30 Body Pump class will be taken by Lindi | ||||
| 10:30-11:15 | Body Attack | Dance Studio | Jill | |
| ! 08 September 2010 The 10:30 Body Attack class will be taken by Lindi | ||||
| 10:30-11:00 | Aerobic Warm Up | Sports Hall 1 | Bill | |
| ! 08 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe ! 15 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe ! 22 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe | ||||
| 11:15-12:00 | Easyline | Sports Hall 1 | Bill | |
| ! 08 September 2010 The 11:15 Easyline class will be taken by Chloe ! 15 September 2010 The 11:15 Easyline class will be taken by Chloe ! 22 September 2010 The 11:15 Easyline class will be taken by Chloe | ||||
| 12:30-13:25 | Zumba Dance (not in highlife 15/9/10) | Dance Studio | Kirsty | |
| 13:45-14:45 | Line Dancing (Improvers) | Dance Studio | Bill | |
| ! 08 September 2010 The 13:45 Line Dancing (Improvers) class has been cancelled ! 15 September 2010 The 13:45 Line Dancing (Improvers) class has been cancelled | ||||
| 15:00-16:00 | Line Dancing (Beginners) | Dance Studio | Margaret | |
| ! 08 September 2010 The 15:00 Line Dancing (Beginners) class has been cancelled ! 15 September 2010 The 15:00 Line Dancing (Beginners) class has been cancelled | ||||
| 17:00-17:45 | Spinning | Dance Studio | Mike | |
| ! 08 September 2010 The 17:00 Spinning class has been cancelled | ||||
| 18:00-18:55 | Body Combat | Dance Studio | Fiona | |
| 19:00-19:45 | Body Step | Dance Studio | Jill | |
| ! 08 September 2010 The 19:00 Body Step class will be taken by Kirsty | ||||
| 20:00-21:00 | Body Pump | Dance Studio | Jill | |
| ! 08 September 2010 The 20:00 Body Pump class will be taken by Lindi | ||||
| Thursday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 07:00-08:00 | Spinning | Dance Studio | Lindi | |
| 09:40-10:25 | Spinning | Dance Studio | Jill | |
| ! 09 September 2010 The 09:40 Spinning class will be taken by Laura | ||||
| 10:30-11:15 | Core Conditioning | Dance Studio | Jill | |
| ! 09 September 2010 The 10:30 Core Conditioning class will be taken by Laura | ||||
| 11:15-12:00 | Body Step | Dance Studio | Jill | |
| ! 09 September 2010 The 11:15 Body Step class will be taken by Kirsty | ||||
| 12:30-13:25 | Body Combat | Dance Studio | Kirsty | |
| 13:30-14:30 | Line Dancing (Intermediate) | Dance Studio | Bill | |
| ! 09 September 2010 The 13:30 Line Dancing (Intermediate) class has been cancelled ! 16 September 2010 The 13:30 Line Dancing (Intermediate) class has been cancelled | ||||
| 17:30-18:15 | Body Pump | Dance Studio | Lindi | |
| 18:30-19:25 | Zumba Dance (not in highlife 16/9/10) | Sports Hall 1 | Kirsty | |
| 18:30-19:15 | Body Attack | Dance Studio | Nikki | |
| ! 30 September 2010 The 18:30 Body Attack class will be taken by Kirsten | ||||
| 19:30-21:00 | Karate (12 yrs +) | Projectile Hall | Richard | |
| 19:30-20:25 | Circuits | Sports Hall 1 | Paddy | |
| 19:30-20:15 | Spinning | Dance Studio | Nikki | |
| 20:30-21:15 | Body Balance | Dance Studio | Deborah | |
| Friday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 07:00-07:45 | Spinning | Dance Studio | Paddy | |
| 09:40-10:25 | Body Pump | Dance Studio | Jill | |
| ! 10 September 2010 The 09:40 Body Pump class will be replaced by Pump Circuits with Kirsty | ||||
| 10:30-11:15 | Body Attack | Dance Studio | Jill | |
| ! 10 September 2010 The 10:30 Body Attack class will be replaced by Zumba with Kirsty | ||||
| 10:30-11:00 | Aerobic Warm Up | Sports Hall 1 | Bill | |
| ! 10 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe ! 17 September 2010 The 10:30 Aerobic Warm Up class will be taken by Chloe | ||||
| 11:15-11:45 | Bums & Tums | Projectile Hall | Kirsty | |
| ! 10 September 2010 The 11:15 Bums & Tums class will be taken by Chloe ! 17 September 2010 The 11:15 Bums & Tums class will be taken by Chloe | ||||
| 17:00-17:55 | Zumba Dance (not in highlife 17/9/10) | Dance Studio | Kirsty | |
| 18:00-18:50 | Spinning | Dance Studio | Charlie | |
| 19:00-20:00 | Body Pump | Dance Studio | Deborah | |
| 20:05-21:05 | Body Balance | Dance Studio | Deborah | |
| Saturday | ||||
|---|---|---|---|---|
| Time | Activity | Location | Instructor | |
| 09:00-10:15 | Yoga | Projectile Hall | Hazel | |
| 10:30-11:30 | Body Pump | Dance Studio | Deborah | |
| 11:30-12:30 | Body Balance | Dance Studio | Deborah | |
| 13:00-14:00 | Karate (8+ years) | Dance Studio | Tom | |











