Strength and Conditioning Room

Below the fitness suite lies the Strength and Conditioning Room.

This area consists of 2 olympic platforms and 3 multi purpose racks. The room is ideal if you wish to carry out powerlifting, olympic lifting or general strength exercises.

Please note a seperate induction is required for this area.

The strength and conditioning area is open:

Monday-Friday 0545-2200

Weekends 0745-1800.

Please note there are time restrictions below where public access is not permitted:

Mondays – 16:30-20:00

Tuesdays – 18:00-19:00

Wednesdays – 16:30-20:00

Thursdays – 16:30-20:00

*PLEASE NOTE THAT ON FRIDAY 27th OCTOBER THE ROOM WILL BE CLOSED FOR MAINTENANCE*